Studies reveal again and again that diets don't work for up to 98% of all dieters!! So why do we keep doing it? Andrea Amador, the founder and president of "The Juicy Woman ", has studied dieting for years and says it's time to change your insides before you can ever change your outsides. We will chat about Andrea Amador's book: "Say Goodbye to Dieting" and the importance of using stress relief techniques along with a 'pack your pantry' approach to eating anything you want to lose weight once and for all.
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